Mindfulness for Modern Living

This 8-week course dives deeply into understanding how Mindfulness can enhance your life. In this in-depth course, you will use a personal life assessment tool from Duke Integrative Medicine Center at Duke University to define your ideal personal vision, identify your personal values that motivate you to make real lifestyle changes, and examine each of […]

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What's Next? Soft Skills

See the next “What’s Next?” panel discussion focusing on the importance of developing “soft skills” to enhance your performance in today’s workforce. Panel Includes: Madeline Pumariega Executive VP & Provost, TCC Maria Mead : Campus President, Keiser University Tallahassee Priya Hiraga, Human Resource Director, Tallahassee Primary Care Associates Blake Dowling, CEO, Aegis Business Technologies Kyle […]

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RACE for PACE 5K & 1-Mile Fun Run

6:30a. – 7:30a. Registration, 7:45a. 1-Mile Fun Run, 8:15a. 5K, 9:30a. Awards Ceremony.  Our 5K starts and ends at PACE Center for Girls Leon. The certified course runs a loop through the neighborhood behind PACE Center near Capital City Country Club, Cascades Park, and Myers Park area. Family friendly with activities for all ages.  Proceeds […]

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Vinyasa Flow Yoga

Visit Goodwood for Yoga under Live Oaks and Spanish moss. This Vinyasa Flow class will be held on Goodwood’s center oval. Vinyasa Flow mindfully integrates movement with breath. Not to be confused with Power Yoga, Vinyasa Flow allows participants to explore new movements and balances, providing modifications for all. There is no charge for Premier […]

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Invisible Lives Tours

Invisible Lives Tours: Stories of the Enslaved People Who Built Tallahassee is the first public program offered as part of the Tallahassee History & Human Rights project (THHRP). THHRP is an ongoing collaboration among community partners to tell a fuller story of local and regional history. On September 14, three local museums will offer guided tours […]

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The Case for Preservation in Space

Join Michelle Hanlon, co-founder of For all Moonkind, an official observer to the United Nations Committee on the Peaceful Uses of Outer Space, and Tim McLendon, Law Professor from the University of Florida, to discuss the possibility of historic preservation efforts on the Moon. During this interactive session, participants will decide which lunar sites – […]

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