This is a powerful, interactive quarterly planning workshop for business owners and decision-makers. Participants will assemble their marketing and personal development plan for the next 3 months, complete with goals, strategies, and timelines. Get more accomplished in the next 90 days than most businesses do all year! Seating is limited and advance registration/tuition required. Workshop […]
Event Type: Member Events
Building Vision ft Chris Downey
AIA Tallahassee presents the inaugural speaker will be practicing architect, Chris Downey, who will speak at FAMU’s Lee Hall on Thursday, January 16th at 7pm, Free to the Public. Downey will speak on how the loss of his sight gave him a unique perspective on how people with disabilities experience the built environment. Downy shares […]
Trivia Night at the Museum: Dreams & Visionaries
Brush up on a few Florida biographies, and dust off the long-forgotten plans of historic luminary Florida figures to prepare for the first trivia night of 2020. Be ready to impress with your knowledge of the who, what, when, and where of Florida development since the Roaring Twenties. Guests will enjoy snacks and drinks, and […]
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Capital Regional's HerHeart Symposium 2020
Hear from a panel of cardiologists and a cardio thoracic surgeon about heart health – while enjoying a complimentary breakfast. Speakers will include: Dr. Dellock, Dr. Pandit & Dr. McDonald. 2626 Care Drive Capital Regional Conference Center To register: 850-325-3627 https://capitalregionalmedicalcenter.com/calendar/ […]
Dinner at the Square – A Local Press: Healthy local journalism and our deepening national divide.
No longer represented by local shoe-leather reporting done by a journalist you knew and saw at town meetings, many American communities now only think of the media as distant strangers who can’t be trusted. So the scarcity of hometown newspapers doesn’t just make it so some communities are dark on local news, but it’s actively […]
Goodwood's Got Game
This free game night for all ages will feature new games and old favorites to encourage community connection and friendly competition. Bring a game to play and share or try one of Goodwood’s while you connect with new people. Join in the fun each 2nd Wednesday of the month in 2020 from 4-7 PM inside Jubilee Cottage. Presented by AARP. […]
Free Mindfulness Meditation
Find your center with this free guided one hour mindfulness meditation with Pamela Chamberlynn, MSW, NBC-HWC offered the first Monday of each month at 11 AM. Sit, let go, relax, and breathe at Goodwood Museum & Gardens. This class is supported by the Knight Foundation as part of Goodwood’s Pathways to Wellness Initiative. […]
Chair Yoga
Gentle Chair Yoga is one of the gentlest forms of yoga. In this class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences. This Chair Yoga class, led by KC Knudsen, will resume on Monday, January 6th at Noon and continue through the Spring at Goodwood Museum & Gardens. […]
Training Tuesdays
Keep your fitness journey fresh this spring by trying new workouts and instructors at Goodwood. Learn the foundations of yoga one month, and then step it up a notch with a cardio-centric total body workout the next. Starting in January through May, join us to find a fitness routine that works for you. Beginning on […]
Namaste & Play
Play and learn the basics of yoga with your child. KC Knudsen will be back for once a month of story time for our littlest yogis. She will begin the class with some calming but upbeat nursery rhyme yoga, followed by a short picture book story, and conclude with some time to play with toys […]
