Brush up on a few Florida biographies, and dust off the long-forgotten plans of historic luminary Florida figures to prepare for the first trivia night of 2020. Be ready to impress with your knowledge of the who, what, when, and where of Florida development since the Roaring Twenties. Guests will enjoy snacks and drinks, and […]
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Hear from a panel of cardiologists and a cardio thoracic surgeon about heart health – while enjoying a complimentary breakfast. Speakers will include: Dr. Dellock, Dr. Pandit & Dr. McDonald. 2626 Care Drive Capital Regional Conference Center To register: 850-325-3627 https://capitalregionalmedicalcenter.com/calendar/ […]
No longer represented by local shoe-leather reporting done by a journalist you knew and saw at town meetings, many American communities now only think of the media as distant strangers who can’t be trusted. So the scarcity of hometown newspapers doesn’t just make it so some communities are dark on local news, but it’s actively […]
This free game night for all ages will feature new games and old favorites to encourage community connection and friendly competition. Bring a game to play and share or try one of Goodwood’s while you connect with new people. Join in the fun each 2nd Wednesday of the month in 2020 from 4-7 PM inside Jubilee Cottage. Presented by AARP. […]
Find your center with this free guided one hour mindfulness meditation with Pamela Chamberlynn, MSW, NBC-HWC offered the first Monday of each month at 11 AM. Sit, let go, relax, and breathe at Goodwood Museum & Gardens. This class is supported by the Knight Foundation as part of Goodwood’s Pathways to Wellness Initiative. […]
Gentle Chair Yoga is one of the gentlest forms of yoga. In this class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences. This Chair Yoga class, led by KC Knudsen, will resume on Monday, January 6th at Noon and continue through the Spring at Goodwood Museum & Gardens. […]
Keep your fitness journey fresh this spring by trying new workouts and instructors at Goodwood. Learn the foundations of yoga one month, and then step it up a notch with a cardio-centric total body workout the next. Starting in January through May, join us to find a fitness routine that works for you. Beginning on […]
Play and learn the basics of yoga with your child. KC Knudsen will be back for once a month of story time for our littlest yogis. She will begin the class with some calming but upbeat nursery rhyme yoga, followed by a short picture book story, and conclude with some time to play with toys […]
This introductory workshop goes into techniques to encourage mindful eating and prevent mindless eating. Mindful eating is not a diet, rather it is learning to pay attention to your surroundings and experiences as you eat and to recognize internal cravings and physical cues until you are full. Mark January as World Mindful Eating Month by […]
The Slave Wrecks Project is multi-national research collaboration among the Smithsonian Institution, the National Park Service, George Washington University, and several other core partners. The Project uses the search for ships that wrecked during the slave trade as a way to speak publicly about the comprehensive impacts of the global slave trade in shaping today’s […]
“As Tallahassee’s oldest bakery, our company has lots of name recognition with a solid and loyal customer base. We advertise to make our business known to newcomers in the area, but we feel that our membership in the Tallahassee Chamber of Commerce is a valuable part of doing business in Tallahassee. We have gained additional customers through our Chamber contacts and made many friends in the business community. Our membership in the Chamber has enabled us to meet and network with business people that we would not encounter in our usual day-to-day operations. This enables us to broaden our perspective on the nature of not only our business operations, but in being members of the general community of businesses that make up our city. In our many years of Chamber membership, we have been able to participate in conferences, workshops, seminars and other events that have helped our business to grow and improve through many connections with successful business people in all types of businesses. I would highly recommend membership in the Tallahassee Chamber of Commerce regardless of business type whether retail, service or professional. Joining the Chamber will help you get involved and make connections that will improve your business and the community we live in.”
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