Free Online Workshop: Deskbound? 5 min fix for neck & back pain

Whether you’ve just recently started working from home, or you have been for a while, having the proper ergonomic setup and an effective but brief daily mobility routine can mean the difference between feeling great and developing debilitating back and neck pain. It’s pretty rare for any of our neck pain patients and most of our back pain patients to have ended up as patients needing Physiotherapy without some level of influence from their daily workspace ergonomics and a lack of incorporating some key mobility strategies into their day… In this workshop,  you’re going to learn exactly what those daily routine and workspace factors are, so you can continue to feel and move well … or return to feeling and moving well if you’re already dealing with pain.
Register at the Facebook event below.