Have you been considering joining the Leadership Academy for Tallahassee area professionals? Join Dr. Gabrielle K. Gabrielli, Maxwell certified coach, speaker, and trainer, for a FREE leadership lunch and learn on Thursday 6 February 2020 11:30am-12:45pm. The workshop topic is Becoming a Fearless Leader. Networking and lunch is 11:30-11:45am, and the program is 11:45am-12:45pm. Don’t […]
Event Type: Member Events
Debunking Diets
Diet trends are hard to keep up with—from supplements like MCT oil, collagen, detox celery and beet juices to diets such as Paleo, Keto, plant-based, and the Mediterranean diet. It can be overwhelming and difficult to find a diet that meets your health and wellness goals. Join Afaf Qasem, Director of Quality of Life Services […]
Evolving Implications of the Decriminalization of Cannabis
Join Goodwood Museum & Gardens for a free lecture on the impacts of the decriminalization of cannabis. State Attorney Jack Campbell will discuss how hemp/marijuana laws have recently changed and how this is impacting the criminal justice system. He will also project out to what has been seen in other jurisdictions and forecast what may […]
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Free Mindfulness Meditation
Find your center with this free guided one hour mindfulness meditation with Pamela Chamberlynn, MSW, NBC-HWC offered the first Monday of each month at Goodwood Museum & Gardens beginning at 11 AM in Jubilee Cottage. […]
Gentle Chair Yoga
Gentle Chair Yoga is one of the gentlest forms of yoga. In this class, traditional focused breathing techniques and meditation are practiced with modified yoga strengthening movements and sequences. This Chair Yoga class, led by KC Knudsen, is held every Monday in Jubilee Cottage at Goodwood Museum & Gardens from Noon to 1 PM from […]
Namaste & Play
Play and learn the basics of yoga with your child at Goodwood Museum & Gardens. KC Knudsen will teach story time for yogis ages 5 and under. She will begin the class with some calming but upbeat nursery rhyme yoga, followed by a short picture book story, and conclude with some time to play with […]
Goodwood's Got Game
Goodwood’s Got Game is a free game night for all ages will feature new games and old favorites to encourage community connection and friendly competition. Bring your favorite games to play and share while you enjoy and connect with new people. Goodwood’s Got Game is held in Jubilee Cottage at Goodwood Museum & Gardens on the […]
Valentine’s Day Sips and Stories
Are you looking for a unique outing to celebrate Valentine’s Day or just a chance to check out an iconic Tallahassee building after hours? Spoil your favorite valentine with a trip to the Historic Capitol Museum for our Valentine’s Day Sips and Stories Tour. Explore an iconic and historic building in a fun and casual […]
Suicide Awareness – Building Resiliency First Responders and Families
Godby High School Auditorium 1717 W. Tharpe Street, Tallahassee, FL Doors Open at 5:30 p.m. Capital Regional Behavioral Health Center is dedicated to the prevention of suicide through educational and awareness programs. Join us for a presentation by keynote speaker Dr. Lisa Grossman, President of SMR Performance Consulting, to discuss what first responders and families […]
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Quiet Hours
Come enjoy the evening with fine art, wine, cheese, and good people. A little about our new featured artist: Michelle Wilcox is both a studio & plein-air painter in Tallahassee where she will soon receive her Master’s in Fine Art from FSU. Her quiet natured paintings revolve around the idea of looking and taking the […]
