Free online workshop: Freedom from Sciatica and Low Back Pain

Lunch and Learn where I’ll teach you a short and simple strategy to fix or prevent sciatica and low back pain. You can register here to reserve your spot
We’ll cover
Why back pain lasts longer than it should.
When to rest, when to stretch, and when to strengthen.
Why what you’ve done in the past hasn’t worked.
Why strengthening your core is only part of the solution and why there is so much more you can be doing.
Can’t make it? No problem, just register here and I’ll get your replay and bonuses out to you once the recording is available.