How to Shop Smarter And Healthier At The Grocery Store

Shopping smart for nutrition can seem like a daunting task. How can I ensure healthy purchases for my family? What foods do I avoid? We will teach you how to perfect the shopping process so that nutrition is second nature, and health is first priority.
Learn:
Tips on how to become a good shopper
How to read labels the smart way
How to avoid the top 10 toxic foods
10 healthy alternatives
Information on hot health topics, such as organic foods, buying local and food budgeting
Make sure to bring a friend or two – working towards better health is easier with a friend!