Beginners Tai Chi

Tai Chi is a gentle series of slow-focused movements and stretches. In Taoist Tai Chi, there are 108 moves in total. These are taught in a 3 month introductory class. This beginner’s class will demonstrate the first 17 moves of the Tai Chi set along with a discussion about the benefits of Master Moy’s Tai Chi. Then, you’ll have the opportunity to try out these 17 moves for yourself.
Join Goodwood Museum & Gardens and the Taoist Tai Chi Society for this free introductory class on March 7th from 12 PM to 1 PM at Goodwood’s Carriage House.